Are you ready to meet your next level self?
Your fast track to the ultimate GLOW UP
Let’s shift timelines and unlock the woman who’s been waiting to take over.
 This is your 4-week private experience to the strongest, sexiest, most magnetic version of you.Claim Your Spot
We start June 1st.Â
You don’t need more time. You simply need to activate HER
There is a version of you who already has it all. The energy, the mindset, the eating pattern, and movement habits. The results are already yours. Step into HER to access them.Â
âś…Â Private 1:1 coaching for 4 weeks
âś…Â Daily check in's Mon-Thurs via Voxer
âś…Â Weekly menus that fit your goals and lifestyle
âś… Step into the next version of yourself
A new way of coaching
This isn’t another plan you’ll ghost on.
This is high-touch, custom support to get you results FAST.
Collapse the Timeline
In Just 4 Weeks, You Could…
- Finally feel in control of your body and your habits
- Eat in a way that feels effortless, aligned, and results-driven
- Move with strength, clarity, and confidence
- Wake up feeling like HER — clear, focused, magnetic
- Build momentum you never thought possible (and keep it)
You don’t need more willpower.
You need a plan, a coach, and a shift in identity.
We’ll cover it all in our time together.Â
INTRODUCING
HER: The 4-Week Identity Shift Experience
This is not just another plan.
This is full-body support for the woman who’s done with the guesswork.
You’ve tried the tracking apps, the workouts, the “healthy starts on Monday” pep talks…
And still, you feel like you’re spinning.
HER ends that cycle.
Inside this 4-week container, you’ll get me as your personal dietitian in your pocket — helping you eat for real results, without restriction or confusion.
I’ll guide you with:
🍽️ Weekly custom menus so you never have to ask, “What should I eat?”Â
⚡ Personalized macros that match your body and goals
💬 Voxer access for real-time support — motivation, strategy, check-ins
🧠Mindset coaching to rewire how you think about food, movement, and self-worth
đź“ž 1:1 calls to move through blocks and activate your next level
NICE TO MEET YOU GORGEOUS
I'm Bridgette Blakey MS, RD
your personal guide to transformation — body, mindset, and all the things that make you feel powerful in your skin.
Like you, I’ve been stuck in the cycle. The one where you feel like you’ve tried everything, but nothing’s clicking. I’ve been there, trying all the “diets” and “plans” feeling overwhelmed and defeated. But then, I flipped the script.
As a dietitian and coach, I’ve helped countless women shift from frustration to clarity, eating in a way that fuels their goals, builds their body, and gets them to that next-level version of themselves without restriction, stress, or confusion.
I’ll help you take the guesswork out of what to eat, show you how to move your body in a way that feels empowering, and help you build a mindset that makes those goals inevitable.
This isn’t just about eating better...it’s about becoming the woman you were meant to be.
We start June 1st. Let’s make her real.