Your Ultimate Year of Strength, Confidence & Transformation.
No more guessing, no more quick fixes. Next Level Year is your all-in-one roadmap to building strength, boosting energy, and creating lasting results. With expert-led guidance, science-backed nutrition, and strategic training, you’ll elevate your body, mindset, and metabolism—all year long.
Ready to Unlock Your Full Potential?
With Next Level Year, transform your body, energy, and confidence. Enough waiting, let's get you there.
I'm readyYOUR ULTIMATE WELLNESS BLUEPRINT
Everything you need to transform your body, energy, and mindset:
🔥 Monthly 1:1 Coaching Calls – Personalized support to keep you progressing, accountable, and on track for lasting change.
💡 Phased Transformation Approach – Every quarter focuses on a specific theme to optimize your body and mindset:
- Q1: Reset & Rebuild – Kickstart your metabolism, stabilize hormones, and fuel your body for sustainable energy.
- Q2: Strength & Shape – Build lean muscle, sculpt your physique, and enhance endurance with progressive training.
- Q3: Master Your Metabolism – Learn how to optimize digestion, gut health, and metabolic flexibility for long-term results.
- Q4: Longevity & Lifestyle – Lock in habits that will keep you feeling powerful, confident, and energized for life.
🏆 Exclusive Access to Every Challenge – You’ll be automatically enrolled in all of my premium wellness challenges, masterclasses, and programs throughout the year, from hormone balancing to gut health resets.
🥑 Exclusive Nutrition & Training Guidance – Evidence-based strategies from a registered dietitian to help you:
- Eat for hormone balance, gut health, and metabolic efficiency
- Optimize strength training for body composition & longevity
- Improve recovery, reduce stress, and enhance energy levels
📲 12 Months of Access to the Ladder App – Get customized training plans, track progress, and follow structured workouts that evolve with you.
🎁 Exclusive FOUNDERS Welcome Gift 🎁
Be one of the first 10 people to join Next Level Year and lock in the lowest price ever—plus, receive an incredible bonus gift as my way of saying thank you!
✨ Choose your gift:
💍 Oura Ring – Track your recovery, readiness, and optimize your wellness with cutting-edge technology.
🍦 Ninja Creami – Create delicious, high-protein, hormone-friendly treats to fuel your body and cravings.
This Founders’ Offer is only available to the first 10 members, so don’t wait. Get ready to step into your strongest, most confident, sexiest self. Let's go.
Yes, You Really Can Transform Your Life!
In Next Level Year, you’ll gain the tools, guidance, and support to take control of your health, body, and mindset for lasting change.
I'm ReadyINTRODUCING
Next Level Year
Ready to Take Charge of Your Health and Unlock Your Full Potential?
Next Level Year is your all-in-one roadmap to building strength, resilience, and confidence. Over the next 12 months, you'll:
- Learn how to fuel your body for energy, muscle growth, and long-term vitality
- Receive structured training and nutrition guidance tailored to your goals
- Get monthly 1:1 coaching calls for personalized support and strategy
- Stay motivated with seasonal challenges and evolving wellness focuses
With the right plan, expert guidance, and a commitment to yourself, you can finally achieve the results you've been striving for.
Next Level Year Is For You If...
- You’re tired of the cycle of fad diets and quick fixes that leave you feeling frustrated and back at square one
- You’re ready to finally take control of your body and feel confident in your skin
- You’re done with the confusion around health trends and ready to invest in a plan that works long-term
- You’re ready to stop guessing and start seeing real, lasting results without sacrificing your well-being or happiness
NICE TO MEET YOU
I'm Bridgette Blakey
A Registered Dietitian with a Master of Science in Nutrition. Throughout my internship I’ve had the privilege of working alongside some incredible organizations, including the Seattle Seahawks, where I gained experience in sports nutrition, as well as in pediatric diabetes care, and high-intensity inpatient care in neuro and cardiac ICUs. These diverse experiences have shaped my approach to wellness, focusing on both the science and the individualized care each person needs to thrive.
